

Tired of being angry? Are you suffering emotionally as well as physically? You are not alone! Below are success stories from people just like you who have gone through Dr. Tibbits' program, out lined in *Forgive to Live* and have move from bitter to better. "As for me, I needed to be forgiven more than forgiving anyone. For that reason, I could never forgive myself of things I felt guilty of against others. I did carry for years a heavy unbearable burden of guilt and shame for that aspect of my past. After the program, and in subsequently presenting the course to my fellow workers at the office, to congregations and communities, I slowly learned the difficult process of forgiving myself; I am today more comfortable with myself. I was even able to approach some, not all of the people I had offended to offer them deep & sincere apologies, make amend and restoration whenever possible. I did not have a high blood pressure problem to solve, but I resolve the constantly self-condemning thoughts which plagued my existence for years." Elie from Miami	"I had the tendency to become anxious about the future; Dr. Tibbits mentions "All mental distress is thinking about the past or future ..... Peace is in the "NOW". Often, I need to remind myself that my concerns regarding the future are futile and cause unnecessary stress and anxiety about things that may never occur. It helps me to stay in the "now" and maintain peace. I used Dr. Tibbits material to facilitate the Celebration Health Pulmonary Rehabilitation support groups. The information was very helpful in educating patients on the mind, body and spirit and how emotions impact ones physical well-being." Patti from Celebration, FL

Tired of being angry? Are you suffering emotionally as well as physically? You are not alone!

Below are success stories from people just like you who have gone through Dr. Tibbits' program, out lined in Forgive to Live and have move from bitter to better.

"As for me, I needed to be forgiven more than forgiving anyone. For that reason, I could never forgive myself of things I felt guilty of against others. I did carry for years a heavy unbearable burden of guilt and shame for that aspect of my past.

After the program, and in subsequently presenting the course to my fellow workers at the office, to congregations and communities, I slowly learned the difficult process of forgiving myself; I am today more comfortable with myself. I was even able to approach some, not all of the people I had offended to offer them deep & sincere apologies, make amend and restoration whenever possible. I did not have a high blood pressure problem to solve, but I resolve the constantly self-condemning thoughts which plagued my existence for years."

Elie from Miami

"I had the tendency to become anxious about the future; Dr. Tibbits mentions "All mental distress is thinking about the past or future ..... Peace is in the "NOW". Often, I need to remind myself that my concerns regarding the future are futile and cause unnecessary stress and anxiety about things that may never occur. It helps me to stay in the "now" and maintain peace.

I used Dr. Tibbits material to facilitate the Celebration Health Pulmonary Rehabilitation support groups. The information was very helpful in educating patients on the mind, body and spirit and how emotions impact ones physical well-being."

Patti from Celebration, FL